Practice Schedule
2026 Season is here!
Practices start Monday June 8th.
Practices are Monday, Tuesday, Thursday and Friday from 8-10am at the Exchange Pool.
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The Rockets
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Marking your swimmer
What is Marking?
You must mark your swimmer to reflect which event, heat, lane and relay they are racing. This is used to help remind the swimmer of their events. Use the Heat Sheet to find and highlight your child's events.
Mark the arm on a clean dry skin with no sunscreen. Please also write your child's last name on the their upper back shoulder. You can also write an encouraging message on them as well.
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GSVAL Meeting
On March 24, 2026 the summer league will have the first meeting of the season.The meeting is held at Loyalsock Rec. Center, 1605 4 Mile Drive, Williamsport, PA 17701
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